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2 slices of pineapple

3 large celery stalks

3 sprigs of parsley


Rinse the celery and parsley.

Blend the ingredients adding some water.

Take 1 cup before having your breakfast and 1 cup in the evening.

If taken as breakfast add five almonds,  2 tablespoons of oats and blend well.


Promotes regularity

Good source of calcium

Stimulates the kidneys


Helps prevent colds

Helps in cases of gout and rheumatism

Helps prevent cancer


lowers high blood pressure

Helps with headaches

Has a calming effect

Increases red blood count

Prevents the formation of calculi or kidney stones.

Has diuretic properties. It eliminates excess body fluids so is suitable to alleviate  obesity, rheumatizim and heart disease.

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