7-day Veggie Challenge Post Survey Please take a few moments to answer the following questions. By completing this survey, you will be providing us with the insight we need to improve the program, and you will be entered in our "thank you" draw for prizes! If you submit a story or photo about your experiences, you will have an additional chance to win prizes. Note: All personal contact information will be kept strictly confidential. First name*Email* How did you hear about the Veggie Challenge?Veg Food FestOnline searchFriend/word of mouthToronto Veg Association's Veg GuideSocial mediaOther Toronto Veg Association program or eventOtherWhat kind of diet were you eating before you started the Veggie Challenge?*--Please Select--Non-vegetarianSemi-vegetarianVegetarianMostly veganVeganWhat kind of diet were you eating by the end of the Veggie Challenge?*--Please Select--Non-vegetarianSemi-vegetarianVegetarianMostly veganVeganHow likely do you think it is that you will continue with a plant-based diet long-term?*--Please Select--UnlikelySomewhat likelyLikelyDefinitelyHow helpful did you find the Veggie Challenge overall?*--Please Select--Very helpfulSomewhat helpfulNot very helpfulWere the recipes provided...*--Please Select--Too difficultToo simpleJust rightWas the nutrition information provided...*--Please Select--Too complexToo basicJust rightWhat could have made the Veggie Challenge more helpful?What aspects of the challenge did you like best? Are there certain resources or types of information you were hoping for that were missing?Do you have any unanswered concerns regarding a plant-based diet?We can send you a reply.We’d love to hear your tips or tricks we could share with others interested in taking the Veggie Challenge!What were your favourite food discoveries? Did you try out any amazing recipes? Buy any delicious new foods? Discover a vegetarian-friendly restaurant? Find a decent veggie fast food option? Anything you were surprised to learn during your veggie challenge week?Help us spread hope and inspire others by sharing your story! Please tell us how your Veggie Challenge wentIf you’d like please use the text box below to tell us how your Veggie Challenge went. This may include: why you decided to take the Veggie Challenge, how you felt after the week, any problems that you faced, reactions from friends and family, how and when you became interested in vegetarianism, any books, podcasts, people and videos that inspired you, other motivations, etc. Suggested length: between 40 and 400 wordsPen name (optional)We will use this name for your submission. Or leave blank and we will use your first name, above.You are also welcome to submit a photo or video It could be of you cooking, eating, or just posing, a favourite vegetarian dish you discovered, a veggie restaurant you went to, etc.Share a photo• Upload a photo from your computer. Select "Choose File" below. • Or send us a link to photos you have online. For Facebook photos, you can select "share" then select "In a group" and type "Veggie Challenge". • Please include a caption in the "video link" field below.Accepted file types: jpg, gif, png, jpeg.Share a videoFirst submit a video to YouTube or Vimeo, then include the url link here.Note: We reserve the right to publish any photos, videos or writing you send us in our newsletter and on our website. We will only use your first name or, if provided above, we will use a pen name for you. Submitted materials must be original, not offensive and clear enough to be easily understood. For those who complete this survey, there will be a random draw for a prize for every two month interval. If you submit a story, photo or video, you will have an additional chance to win prizes. Winners will be contacted by email.